Alumni Week: What if you started every morning with an active boost? – Pilates
Tuesday 7 October | 08:00-09:00 | USC Universum, Science Park 306, 1098XH Amsterdam
Core is key! Join the Pilates hype at USC on Tuesday morning. Pilates focuses on posture, control, flexibility, breathing and body awareness. It activates all the postural muscles in the body, especially your abdominal and back muscles.
Event details of
Alumni Week: What if you started every morning with an active boost? – Pilates
- Date
- 7 October 2025
- Time
- 08:00 -09:00
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Wear sportswear and bring a towel and a bottle of water.
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The class takes place in Studio 2 at USC Universum - please meet at the front desk.