Researching and writing a PhD has it all: it can be rewarding, exciting, difficult, and lonely. A fitting set of skills and insights on how you deal best with yourself when the going gets rough will help you with such a long project. And the going will get rough, that is almost guaranteed: you might get stuck or lost, are frustrated about your difficult supervisor, doubt your abilities, work way too much or procrastinate more than is good for you. Resilience is needed and this workshop will teach you the skills to bounce back.